Weigh In record (no journal entry) for 19 February 2023
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173.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2023:
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197 kcal
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Fat: 2.79g | Prot: 6.83g | Carb: 38.26g.
Breakfast: Avena, Ciruela. more...
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gaining 0.4 lb a week
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silvana1432's weight history
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