Weigh In record (no journal entry) for 01 July 2021
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217.6 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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624 kcal
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Fat: 39.74g | Prot: 25.66g | Carb: 40.70g.
Breakfast: Boerewors, Tomatoes, Fried Egg . Lunch: Oil Popped White Popcorn . Snacks/Other: Nescafe Cappuccino Unsweetened. more...
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Ursulacelliers1's weight history
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