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rebeccafussner
Journal
31 Dec 14
rebeccafussner's Journal, 31 December 2014
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Weigh In record (no journal entry) for 31 December 2014
215.4 lb
Lost so far:
8.6 lb
.
Still to go:
16.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 December 2014:
1167 kcal
Fat: 35.70g | Prot: 41.97g | Carb: 184.92g.
Breakfast:
Raspberries, Fruit Cocktail or Mix, Apple Cider.
Lunch:
Bananas, Strawberries, Apple Cider.
Dinner:
turkey soup.
Snacks/Other:
Peanuts in Shell (Shell Not Eaten).
more...
4068 kcal
Activities & Exercise:
Housework - 4 hours, Walking (slow) - 2/mph - 6 hours, Driving - 1 hour and 30 minutes, Sitting - 8 hours, Sleeping - 4 hours and 30 minutes.
more...
gaining 0.9 lb a week
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