Weigh In record (no journal entry) for 17 February 2023
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157.6 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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1563 kcal
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Fat: 34.94g | Prot: 44.79g | Carb: 255.86g.
Breakfast: Rosenkohl, Ja! Kaffee-Weißer, Kaffee, Ener Bio Konjak Nudeln, Koro Drogerie Jackfrucht Weich. Lunch: Alnatura Feine Oblaten Lebkuchen, Flensburger Radler Alkoholfrei, Jackfrucht, Kajnok Konjak Nudeln , Rosenkohl. Dinner: Ja! Kaffee-Weißer, Kaffee. Snacks/Other: Alnatura Feine Oblaten Lebkuchen. more...
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steady weight
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angiemause's weight history
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