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Bellissina
Journal
31 Dec 14
Bellissina's Journal, 31 December 2014
Bellissina's Profile
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Weigh In record (no journal entry) for 31 December 2014
157.9 lb
Lost so far:
62.4 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2014:
735 kcal
Fat: 27.79g | Prot: 38.38g | Carb: 76.86g.
Breakfast:
Wursti Sinappikinkku, Philadelphia Maustamaton Light 11%, Oululainen Jälkiuunipala, Fazer Alku Vadelmainen Kaurapuuro.
Lunch:
Oliiviöljy (Ekstraneitsyt), Cashewpähkinät, Pirkka Kookosmaito, Rainbow Itämaiset Wokvihannekset, Kanamestari Maustamaton Broilerin Sisäfilee.
Snacks/Other:
Latte.
more...
2797 kcal
Activities & Exercise:
Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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