Bellissina's Journal, 31 December 2014

Weigh In record (no journal entry) for 31 December 2014
157.9 lb Lost so far: 62.4 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2014:
735 kcal Fat: 27.79g | Prot: 38.38g | Carb: 76.86g.   Breakfast: Wursti Sinappikinkku, Philadelphia Maustamaton Light 11%, Oululainen Jälkiuunipala, Fazer Alku Vadelmainen Kaurapuuro. Lunch: Oliiviöljy (Ekstraneitsyt), Cashewpähkinät, Pirkka Kookosmaito, Rainbow Itämaiset Wokvihannekset, Kanamestari Maustamaton Broilerin Sisäfilee. Snacks/Other: Latte. more...
2797 kcal Activities & Exercise: Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bellissina's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.