Weigh In record (no journal entry) for 16 February 2023
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116.8 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2023:
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817 kcal
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Fat: 36.45g | Prot: 39.23g | Carb: 75.04g.
Breakfast: Дымов Колбаса Докторская, Кофе, Вкуснотеево Молоко 1,5%, Увелка Ячневая Каша на Воде. Lunch: Уже Готово Суп с Фрикадельками, Лента Сухарики Весовые. more...
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gaining 0.1 lb a week
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apachenskaya's weight history
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