Weigh In record (no journal entry) for 15 February 2023
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138.7 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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1606 kcal
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Fat: 62.22g | Prot: 89.26g | Carb: 166.77g.
Breakfast: Senseo Café. Lunch: Senseo Café Classique, Pilon de Poulet Rôti Grillé ou Cuit au Four, Dakatine Beurre de Cacahuète (25g), Riz Basmati (Cuit). Dinner: Sardines à l'Huile (en Conserve), Haricots Rouges (en Conserve), Riz Basmati (Cuit). Snacks/Other: Banane, Marque Repère Raisins Secs, Quaker Flocons d'avoine (40g), Yoplait Nature Sucré. more...
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losing 1.5 lb a week
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Pascaline 974 .'s weight history
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