|
So all the time I was away, was pregnant and had a baby 😊 now back to getting that body back!
|
226.6 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2023:
|
744 kcal
|
Fat: 13.48g | Prot: 40.24g | Carb: 118.06g.
Lunch: Cocoa Powder (Unsweetened) , Boiled Egg, Apples , Bananas , Dano Skim Milk Powder, Golden Country Oats. more...
|
gaining 0.5 lb a week
|