Jacky.O's Journal, 28 December 2014

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Weigh In record (no journal entry) for 28 December 2014

147.7 lb Lost so far: 17.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 December 2014:

309 kcal

Fat: 2.51g | Prot: 19.63g | Carb: 51.04g. Breakfast: Ja! Baguette Brötchen, Herta Finesse Schinken Hauchzart, Herta Finesse Putenbrust. more...

1625 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 6.2 lb a week

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Jacky.O's Journal, 28 December 2014

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