Weigh In record (no journal entry) for 13 February 2023
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159.2 lb
Lost so far: 4.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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1282 kcal
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Fat: 55.69g | Prot: 50.34g | Carb: 151.46g.
Breakfast: Пирожное Картошка, Геркулесовая Каша на Воде. Lunch: Морской Коктейль, Салат с Зеленью и Овощным Ассорти. Snacks/Other: ВкусВилл Вафли с Какао. more...
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gaining 10.8 lb a week
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_elena_elenovna_'s weight history
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