Weigh In record (no journal entry) for 12 February 2023
|
88.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2023:
|
650 kcal
|
Fat: 30.29g | Prot: 20.84g | Carb: 72.21g.
Breakfast: Uleg Sambal Pedas, Telur, Nasi Putih. Dinner: Starbucks Almond Croissant. more...
|
gaining 1.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|