keijukainemm's Journal, 12 February 2023

Weigh In record (no journal entry) for 12 February 2023
121.3 lb Lost so far: 9.7 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2023:
359 kcal Fat: 4.61g | Prot: 12.23g | Carb: 67.02g.   Breakfast: Hunajamelonit, Vesimeloni, Danone Activia Mansikkajogurtti (ei Lisättyä Sokeria). Lunch: Lidl Ranskalainen Maalaispatonki. more...
1790 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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