Weigh In record (no journal entry) for 26 December 2014
|
197.2 lb
Lost so far: 5.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2014:
|
2114 kcal
|
Fat: 79.06g | Prot: 62.27g | Carb: 296.41g.
Breakfast: Starbucks Pumpkin Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: White Rice, Ground Beef (Cooked), Sabra Classics Hummus Singles, Potato French Fries, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Panera Bread French Onion Soup (with Cheese & Croutons). more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|