Weigh In record (no journal entry) for 11 February 2023
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110.5 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2023:
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227 kcal
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Fat: 2.61g | Prot: 26.26g | Carb: 22.83g.
Breakfast: Sokołów Szynka Basiuni, Lidl Bułka Grahamka, Pilos Skyr w Stylu Islandzkim Wanilia. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 0.4 lb a week
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