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frustration!!!! I need a diet partner...
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2009:
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1242 kcal
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Fat: 59.14g | Prot: 43.49g | Carb: 146.87g.
Breakfast: Lightly Salted Dry Roasted Peanuts, Spring Water, French Vanilla Creamer, Instant Coffee (made from Powdered). Lunch: Sugar Free Apple & Cinnamon Instant Oatmeal, Water (Bottled). Dinner: Milk (2% Lowfat with Added Vitamin A and Protein). Snacks/Other: Bananas, Lightly Salted Dry Roasted Peanuts, Special K Bar Vanilla Crisp, Spring Water. more...
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gaining 2.5 lb a week
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