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🫶
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125.7 lb
Lost so far: 103.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2023:
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1054 kcal
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Fat: 38.86g | Prot: 48.09g | Carb: 140.83g.
Lunch: Telur, Filippo Berio Extra Light Olive Oil, Quaker Instant Oatmeal. Dinner: Tropicana Slim Pengganti Kecap Manis, Tahu Goreng, Irisan Daging Babi (Ekstra tanpa Lemak), Misoa. more...
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steady weight
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