Emk4.'s Journal, 03 February 2023

Weigh In record (no journal entry) for 03 February 2023
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2023:
238 kcal Fat: 2.29g | Prot: 16.66g | Carb: 36.50g.   Breakfast: Lidl Bułka Grahamka, Pilos Skyr w Stylu Islandzkim Wanilia, King's Crown Ogórki Konserwowe Ćwiartki, Banan. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
1571 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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