Weigh In record (no journal entry) for 02 February 2023
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125.4 lb
Lost so far: 37.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2023:
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1576 kcal
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Fat: 51.46g | Prot: 49.44g | Carb: 231.05g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee, Birnen, Banane, Kiwi, Weintrauben, Reis-fit Kichererbsen mit Quinoa & Gemüse. Dinner: Großer Cheeseburger, Falafel Sandwich, Hitschler Saure Schnüre. Snacks/Other: Meßmer Pfefferminze, Meßmer Pfefferminze, Meßmer Pfefferminze, Meßmer Pfefferminze, Elitess Wasser Still. more...
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1640 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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IckebinsDrea's weight history
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