Weigh In record (no journal entry) for 30 January 2023
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2023:
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244 kcal
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Fat: 4.37g | Prot: 8.69g | Carb: 41.73g.
Breakfast: King's Crown Ogórki Konserwowe Ćwiartki, Lidl Bułka Grahamka, OSM Czarnków Kaszka Manna z Truskawkami, Kaufland Pomidor Cherry. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 1.5 lb a week
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