Weigh In record (no journal entry) for 29 January 2023
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2023:
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1000 kcal
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Fat: 26.99g | Prot: 31.26g | Carb: 148.42g.
Breakfast: Jugo de Naranja Recién Exprimido, Cachamate Yerba Mate. Lunch: Coca-Cola Coca-Cola, Branca Fernet, Fideos, Salsa Bolognesa. Snacks/Other: Esnaola Dulce de Batata, La Serenísima Queso Cremón, Tereré. more...
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losing 0.0 lb a week
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