Weigh In record (no journal entry) for 28 January 2023
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174.4 lb
Lost so far: 20.9 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2023:
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551 kcal
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Fat: 14.95g | Prot: 11.51g | Carb: 92.56g.
Breakfast: Lidl Mini Chinois , Sucre, Banane, Pommes, Vahiné Pépites Chocolat Noir, Envia Lait d'amande, Lidl Flocons d’avoine Complets. more...
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gaining 1.0 lb a week
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Aurelietrz's weight history
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