Weigh In record (no journal entry) for 27 January 2023
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170.6 lb
Lost so far: 61.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2023:
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697 kcal
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Fat: 30.68g | Prot: 36.68g | Carb: 75.77g.
Breakfast: Banana-da-Terra Madura Fervida, Ovo Mexido. Lunch: Sadia Copa Lombo, Ovo Cozido. more...
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gaining 1.1 lb a week
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ficamagralu's weight history
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