Weigh In record (no journal entry) for 25 January 2023
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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819 kcal
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Fat: 44.80g | Prot: 32.78g | Carb: 70.93g.
Breakfast: Селянське Масло Сливочное 82%, Рома Хлеб Бородинский. Lunch: Жареная Куриная Грудка без Покрытия (Кожа не Съедена), Чечевица Вареная. more...
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gaining 0.9 lb a week
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