Weigh In record (no journal entry) for 24 January 2023
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2023:
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2269 kcal
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Fat: 91.11g | Prot: 132.73g | Carb: 242.47g.
Breakfast: Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, AdeS Leche de Soya. Lunch: el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Naranjas, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Costco Bolillo, Higos, Curry en Polvo, Mister Gourmet Crema de Cacahuete, Bionda Requesón, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Santa Clara Leche Entera, Nescafé Clásico, Galleta de Mantequilla o Azúcar. more...
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steady weight
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