Weigh In record (no journal entry) for 09 December 2014
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256.6 lb
Lost so far: 3.4 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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201 kcal
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Fat: 10.58g | Prot: 9.40g | Carb: 16.86g.
Breakfast: Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. more...
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gaining 8.4 lb a week
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gogaryw's weight history
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