Weigh In record (no journal entry) for 21 January 2023
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230.2 lb
Lost so far: 15.0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2023:
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2686 kcal
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Fat: 139.14g | Prot: 92.01g | Carb: 278.50g.
Breakfast: Aroy-D Кокосовое Молоко 60%, ВкусВилл Круассан Миндальный, ВкусВилл Блины с Мясом. Lunch: ВкусВилл Блины с Мясом. Dinner: Реми Кимпаб с Тунцом, ВкусВилл Блины с Мясом. more...
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losing 7.7 lb a week
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señorita_primavera's weight history
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