Abby76's Journal, 08 December 2014

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Weigh In record (no journal entry) for 08 December 2014

192.5 lb Lost so far: 0 lb. Still to go: 27.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2014:

293 kcal

Fat: 8.40g | Prot: 7.65g | Carb: 43.45g. Breakfast: Quaker Cruesli Chocolade, Green Grocer's Raspberries, Lidl Halfvolle Vanille Yoghurt. more...

2127 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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Abby76's Journal, 08 December 2014

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