Weigh In record (no journal entry) for 16 January 2023
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201.5 lb
Lost so far: 30.0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2023:
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365 kcal
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Fat: 31.81g | Prot: 13.70g | Carb: 6.64g.
Lunch: Помидоры, Хохланд Творожный Сыр Сливочный, Останкино Чоризо, Останкино Колбаса Сырокопченая Фуэт. more...
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losing 4.1 lb a week
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kuvaldinatasha's weight history
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