No progress this week! Have to quit eating out!
|
216.0 lb
Lost so far: 12.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 June 2011:
|
1255 kcal
|
Fat: 38.32g | Prot: 39.69g | Carb: 188.64g.
Breakfast: milk, Coffee, Kroger Honey Crisp Medley. Lunch: Apple, Alfredo Pasta with Chicken & Broccoli. Dinner: Fresh Brewed Iced Tea (20 fl oz), Natural Cut Fries (Small), Hamburger Deluxe. Snacks/Other: watermelon, Peanut Butter Cookie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharp810's weight history
|