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batle323
Journal
02 Dec 14
batle323's Journal, 02 December 2014
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Weigh In record (no journal entry) for 02 December 2014
131.4 lb
Lost so far:
3.1 lb
.
Still to go:
12.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 December 2014:
1171 kcal
Fat: 39.09g | Prot: 30.15g | Carb: 173.65g.
Breakfast:
Słodkia Bułka.
Lunch:
Mięso z Piersi Kurczak, Knorr Fix do Potraw Chińskich, Kuskus (Gotowany), Zwykły Pieróg, Winiary Barszcz Czerwony Instant.
Dinner:
Cheetos Chrupki Serowe, Carrefour Krokiety z Kapustą i Grzybami, Jabłko.
more...
2453 kcal
Activities & Exercise:
Grocery Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
1 Supporter
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lol
02 Dec 14 by member:
batle323
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