Weigh In record (no journal entry) for 11 January 2023
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155.9 lb
Lost so far: 50.3 lb.
Still to go: 155.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2023:
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261 kcal
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Fat: 10.62g | Prot: 15.18g | Carb: 25.53g.
Breakfast: 산과들에 오리진스 라이트, 사과, 풀무원 목초를 먹고 자란 건강한 닭이 낳은 달걀. more...
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gaining 9.3 lb a week
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zmbrella13's weight history
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