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пачиму так мало
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122.6 lb
Lost so far: 26.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2023:
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746 kcal
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Fat: 37.00g | Prot: 49.24g | Carb: 37.42g.
Breakfast: Bombbar Печенье Coconut, Epica Crispy Фисташки 10,5%. Lunch: Chikalab Chikabar Клубника со Сливками. Dinner: Bombbar Protein Cookie Chocolate Brownie, Голубика, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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losing 1.5 lb a week
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