Weigh In record (no journal entry) for 07 January 2023
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309.0 lb
Lost so far: 51.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2023:
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94 kcal
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Fat: 5.23g | Prot: 10.91g | Carb: 1.96g.
Breakfast: Eggland's Best Large Grade A Eggs, Morningstar Farms Veggie Meal Starters Grillers Crumbles. more...
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losing 3.3 lb a week
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fatandcute22's weight history
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