Weigh In record (no journal entry) for 07 January 2023
|
252.4 lb
Lost so far: 40.3 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2023:
|
367 kcal
|
Fat: 13.39g | Prot: 6.09g | Carb: 54.65g.
Breakfast: Кофе с Молоком, Сербский Сливочный Сыр, Хлеб. Lunch: Экомилк Масло Сливочное 82,5%, Царь Каша 5 Злаков Готовая, Пятерочка Яблоко Сезонное, Летнее Настроение Морковь по-Корейски. more...
|
gaining 2.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minnibaeva.sveta's weight history
|