Weigh In record (no journal entry) for 07 January 2023
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127.0 lb
Lost so far: 36.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2023:
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2308 kcal
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Fat: 115.72g | Prot: 103.06g | Carb: 208.65g.
Breakfast: Kaffee mit Milch. Lunch: Chili-con-carne Auflauf, Chili-con-carne Auflauf. Dinner: Heimatgut Zimt Popcorn, Chili-con-carne Auflauf. Snacks/Other: REWE Wiener Würstchen, Kellogg's Crunchy Nut, Gut & Günstig Frische Vollmilch 3,5%. more...
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losing 7.7 lb a week
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IckebinsDrea's weight history
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