belen mills's Journal, 05 January 2023

Weigh In record (no journal entry) for 05 January 2023

152.1 lb Lost so far: 0 lb. Still to go: 41.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2023:

160 kcal

Fat: 6.55g | Prot: 10.48g | Carb: 14.70g. Breakfast: Café con Leche. more...

2061 kcal

Activities & Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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belen mills's weight history