Weigh In record (no journal entry) for 05 January 2023
|
255.7 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2023:
|
1478 kcal
|
Fat: 75.87g | Prot: 74.75g | Carb: 128.89g.
Breakfast: Pastel de Zanahoria Glaseado, Cilantro, Aceite de Oliva, Cebollas, Jitomate, Huevo (Entero). Lunch: Espárragos, Aceite de Oliva, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada Mixta. Dinner: Bové Leche Descremada Light, Roscón de Reyes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LyllyJaime's weight history
|