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ChE99
Journal
27 Jun 11
ChE99's Journal, 27 June 2011
ChE99's Profile
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Weigh In record (no journal entry) for 27 June 2011
136.4 lb
Lost so far:
4.6 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2011:
216 kcal
Fat: 14.40g | Prot: 2.40g | Carb: 4.80g.
Breakfast:
Coffee with Cream.
more...
1507 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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