Weigh In record (no journal entry) for 25 November 2014
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132.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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872 kcal
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Fat: 59.71g | Prot: 41.51g | Carb: 53.69g.
Breakfast: Kohlrabi, Gurke (mit Schale). Lunch: Laschinger Stremel-Lachs Pfeffer, Avocados. Dinner: Passionsfrucht, Vanillekipferl. more...
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losing 6.2 lb a week
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_bellakaw_'s weight history
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