Weigh In record (no journal entry) for 24 December 2022
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114.0 lb
Lost so far: 13.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2022:
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144 kcal
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Fat: 4.72g | Prot: 6.75g | Carb: 18.76g.
Breakfast: Активиа Биопродукт Творожно-Йогуртный с Черносливом, Курагой и Инжиром. more...
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losing 6.2 lb a week
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.darnich.'s weight history
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