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ei😭
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114.4 lb
Lost so far: 16.5 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2022:
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426 kcal
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Fat: 7.60g | Prot: 13.12g | Carb: 73.19g.
Breakfast: Myllyn Paras Kaurapuuro, Piltti Mansikkainen. Lunch: Saarioinen Spagetti Bolognese. Snacks/Other: Piltti Mangoinen. more...
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gaining 10.8 lb a week
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