Weigh In record (no journal entry) for 23 December 2022
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144.8 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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1429 kcal
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Fat: 80.81g | Prot: 33.46g | Carb: 140.95g.
Breakfast: Birnen, Ja! Kaffee-Weißer, Kaffee, Spiegelei, Rapsöl, Ja! Bauernbrot (55g). Lunch: Dr. Oetker Schokoladenkuchen , Dr. Oetker Schokoladenkuchen . Dinner: Maggi Kartoffelpüree, Thomy Hollandaise Legere, Gekochter Blumenkohl (Fettfrei gekocht). more...
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gaining 0.8 lb a week
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angiemause's weight history
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