Weigh In record (no journal entry) for 23 December 2022
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114.9 lb
Lost so far: 12.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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133 kcal
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Fat: 8.26g | Prot: 8.74g | Carb: 6.11g.
Breakfast: Кофе с Сахаром, Омлет с Молоком. more...
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losing 3.1 lb a week
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.darnich.'s weight history
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