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...wenig überraschend nach der Weihnachtsfeier und der Backsession gestern... -.-
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151.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2022:
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70 kcal
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Fat: 3.95g | Prot: 3.68g | Carb: 4.89g.
Breakfast: Milbona Frische Alpenmilch, Kaffee. more...
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gaining 2.5 lb a week
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