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BS 110 So passed with my Doctor because she stopped my Cardiac Rehab until she does a nuclear stress test. I've been going for 11 weeks no problem and now my last week she shut it down. I'm not sure why she did this. Had to vent.
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194.2 lb
Lost so far: 10.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2022:
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1107 kcal
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Fat: 24.05g | Prot: 61.82g | Carb: 166.75g.
Breakfast: Italian Bread . Lunch: McDonald's Grilled Chicken Snack Wrap (No Sauce). Dinner: Watermelon , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Kirkland Signature Frozen Shrimp, Great Value Elbow Macaroni. Snacks/Other: Hershey's Milk Chocolate, Oreo Golden Double Stuf. more...
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steady weight
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