Weigh In record (no journal entry) for 17 December 2022
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124.8 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2022:
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798 kcal
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Fat: 26.89g | Prot: 61.35g | Carb: 80.30g.
Breakfast: Thé Vert. Lunch: Clémentines, Rians Faisselle 0%, Amora Moutarde Douce, Champignons, Cuisse de Poulet (Peau Pas Mangée), Vinaigrette Faible en Calories, Laitue. Dinner: Pommes (sans Peau), Bœuf, Rians Faisselle 0%, Carte D'Or Sorbet Fraise, Olives Noires, Champignons, Le Gaulois Escalope de Dinde, Amora Moutarde Douce, Laitue, Vinaigrette Faible en Calories. more...
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gaining 0.3 lb a week
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