Weigh In record (no journal entry) for 14 December 2022
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198.4 lb
Lost so far: 33.1 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2022:
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530 kcal
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Fat: 5.19g | Prot: 12.57g | Carb: 106.19g.
Breakfast: Plain Dosa. more...
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losing 0.4 lb a week
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ankitmaharana's weight history
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