Weigh In record (no journal entry) for 13 December 2022
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128.3 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 December 2022:
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1011 kcal
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Fat: 50.13g | Prot: 77.74g | Carb: 69.26g.
Breakfast: Sabor da Terra Semente de Chia, Lowçucar Adoçante Forno e Fogão, Korin Ovo tipo Grande Vermelho, Frutos da Terra Farelo de Aveia, Ameixa Seca, Banana Nanica. Lunch: Abobrinha Refogada, Hellmann's Maionese, Molho de Mostarda e Mel, Salada de Alface com Vegetais Variados, Swift Bife de Alcatra. Dinner: Swift Bife de Alcatra, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Lacta Diamante Negro (20g). more...
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1876 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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