gabrielaavenia's Journal, 09 December 2022

113.8 lb Lost so far: 9.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 48.54g | Prot: 25.64g | Carb: 110.30g.   Breakfast: Molinos Ala Tostadas de Arroz Clásicas, Felices las Vacas Queso Cremoso. Lunch: Leiva Tostada Aireadas de Arroz, Palta Hass, Hummus. Dinner: Aceite de Oliva, Carrefour Queso Danbo, Huevo. Snacks/Other: Campari Campari. more...

1412 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Walking (slow) - 2/mph - 1 hour, Washing Dishes - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...