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This is actually a success! On the weekend, away with family, I ate moussaka, drank wine and beer, ate ice cream, pancakes, okomiyaki...the list goes on! up to 54.1 on Monday, so happy to be where I am now!
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117.5 lb
Lost so far: 29.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2022:
gaining 1.1 lb a week
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